Longevity & Anti-Aging

Table filled with homemade meals, fruits, vegetables, and natural foods supporting healthy nutrition

Healthy Living, Longevity & Anti-Aging

The New U.S. Dietary Guidelines: A Landmark Shift Toward Real Food and Less Processed Eating

Jordan Michele / 2026-01-11

When the Dietary Guidelines for Americans 2025–2030 were released in early January 2026, they brought one of the most significant […]

Anti-aging supplements including capsules, collagen powder, and omega-3 oils displayed in a clean, minimal setting

Healthy Living, Longevity & Anti-Aging, Supplements & Nutrition

Best Anti Aging Supplements 2025 (Expert Guide + Amazon Picks)

Jordan Michele / 2026-01-07

Finding the best anti aging supplements 2025 – especially the most effective longevity supplements for healthy aging – can feel