Arquivo de Health Conditions - Nutra Global One

The Science Behind Deep Sleep: Why Slow-Wave Sleep Is the Foundation of Physical and Mental Health

Deep sleep—also known as slow-wave sleep (SWS) or stage N3 of the sleep cycle—is the most restorative and biologically powerful […]

Why protein matters now that you’re on a GLP-1 medication Many people starting GLP-1 receptor agonists (like semaglutide or liraglutide)

Early human data suggest increased energy expenditure and modest fat loss, but researchers caution the drug is not a replacement

Breathing is the most essential and automatic function of the human body, yet it is also the most neglected. We

Many people are searching for a “GLP-1 supplement” — but here’s the truth: There is no real GLP-1 supplement.And that’s

Two Lives, Two Philosophies One man takes over 100 supplements a day, tracks every biological marker, works out daily, avoids

Weight loss medications that act on GLP-1 hormones are changing how people lose fat — but diet still determines the

The U.S. Food and Drug Administration (FDA) has launched an in-depth safety review of injectable weight loss drugs as their

The Allure and the Risks of Fast Fat Burning In the quest for a slimmer physique, many individuals are drawn

New Study Highlights Potential Risks of Long-Term Use of Popular Weight Loss Drugs, Raising Safety Concerns Researchers urge caution as