Author name: Jordan Michele

My name is Michele Jordan, and I am a certified Physical Education professional with a strong passion for health, movement, and quality of life. I hold a degree in Physical Education and specialize in Pilates, functional training, and strength training for special populations. Throughout my professional journey, I have worked closely with individuals of different ages and physical conditions, always focusing on safe, effective, and personalized training approaches. At Nutra Global One, my role is to contribute practical, evidence-based insights on physical activity, body conditioning, mobility, and healthy living. I believe that exercise should be accessible, adaptable, and sustainable — regardless of age, limitations, or fitness level. My mission is to help people move better, feel stronger, and improve their overall well-being through consistent habits, proper guidance, and a balanced approach to health and fitness.

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